SCHEDULE

WEEKLY SCHEDULE

MONDAY


ashtanga yoga
primary led class
(vinyasa)
all levels
7:55-9:15
with Kyriakos H.















ashtanga yoga 
led class
explanation & alignments
(vinyasa)
all levels
19:30-21:00
with Kyriakos H.



hatha yoga
(level 1-2)
18:00-19:15
with Diana Galati

TUESDAY

ashtanga yoga mysore style
Guided self practice

(vinyasa)
all levels
7:00-10:00*
with Kyriakos H.















ashtanga yoga 
self Practice
(vinyasa)
all levels
19:15 – 21:00
with Kyriakos H.







WEDNESDAY

ashtanga yoga mysore style
Guided self practice

(vinyasa)
all levels
7:00-10:00*
with Kyriakos H.










Vinyasa Yoga
all levels
18:00 – 19:15
with Diana Galati


ashtanga yoga 
led class
explanation & alignments
(vinyasa)
all levels
19:30 – 21:00
with Kyriakos H.







THURSDAY

ashtanga yoga mysore style
Guided self practice

(vinyasa)
all levels
7:00-10:00*
with Kyriakos H.
















ashtanga yoga mysore style
Guided self practice

(vinyasa)
all levels
19:15-21:00
with Kyriakos H.







FRIDAY

ashtanga yoga mysore style
Guided self practice
(vinyasa)
all levels
7:00-10:00*
with Kyriakos H.










Yin Yoga
all levels
18:00-19:30

Sophia Kyprianou
Begin 20th September!
















SATURDAY









ashtanga yoga
primary  led class
pranayama techniques
all levels
9:00-11:00am
with Kyriakos H.






















• No Ashtanga practice on Sundays
• No Ashtanga practice on Moondays