2nd ASHTANGA YOGA RETREAT
with PHILIPPA ASHER

Guided Self-Practice
Led Classes
Workshops on Concepts, Technique, Philosophy, Chanting, Pranayama, Meditation.

Location: Paradisos Hills Hotel, Lysos, Paphos
Vegan food also available.

Starting: 18/05/2018 at 12.00pm until 24/05/2018 12:00pm after brunch 

 

Schedule:


Day 1 - Friday 18/05/2018 
At 13:00 We all meet to introduce ourselves, talk about the week and have lunch together.
Afternoon (17:00): Led Primary

Day 2 - Saturday 19/05/2018 
@ 9:00-11:00 am - Guided self-practice
@ 17:00 - Workshop: Concepts (tristhana/technique of Standing Sequence)

Day 3 - Sunday 20/05/2018 
Morning: Guided self-practice
Afternoon Workshop: Vinyasa/technique on first half of Primary Series 

Day 4 - Monday 21/05/2018 
Morning: Guided self-practice
Afternoon Workshop: Backbends and Finishing Sequence 

Day 5 - Tuesday 22/05/2018 
Morning: Guided self-practice
Afternoon Workshop: Philosophy and history 

Day 6 - Wednesday 23/05/2018 
Morning: Guided self-practice
Afternoon Workshop: Second half of Primary Series

Day 7 - Thursday 24/05/2018 
at 8.30-11am Led Primary, chanting, pranayama, meditation
Brunch follows

 

 

 

 

 

 

 

 

 

          participation fees:

• For the weekend workshop/retreat 
Friday 18th - Sunday 20th
2 nights 3 days
with accommodation and full board
          Sharing room 340€
        *early booking 300€


            Single room 440€
        *early booking 400€ 
(180€ workshop price is included)

          ------------------------

• For the 7 days workshop/retreat 
Friday 18th - Thursday 24th 
6 nights 7 days 
with accommodation and full board 
          Sharing room 960€ 
        *early booking 800€

 
          Single room 1.140€
         *early booking 980€
(480€ workshop price is included )

*Early booking until 10/2/2018

• Accommodation prices
for full board double room is 160€
single is 110€ per night, no discounts on early booking.

• Fruit, granola, tea or coffee available before morning class and afternoon Workshop

• Menu with vegetarian food and fish

• Brunch and dinner will be vegan friendly

www.ashtanga.com.cy
www.paradisoshills.com

Booking:
PERIFERIAKI CCS LEFKOSIAS LTD
IBAN:CY09007062100000000024213294
SWIFT:CCBKCY2N

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Tel: 00357 99432103
event page on facebook

 

From London, Philippa Asher is one of a few Ashtanga yoga practitioners in the world (and the only British woman), to be Certified to teach the traditional Ashtanga yoga method by Sri K Pattabhi Jois. She has learned the Primary, Intermediate, Advanced A and Advanced B Series directly from Guruji and Sharath (at the Krishna Pattabhi Jois Ashtanga Yoga Institute in Mysore, India) and shares the Ashtanga system, internationally.

After a vocational ballet school training from age twelve and twenty five years of studying and teaching dance at universities and ballet companies all over the UK, Philippa randomly walked into an Ashtanga yoga class in London. It was a life-changing incident, that made complete sense.

From the late 1990s, she began learning the Ashtanga system, daily before work (in the media, film and music industries). For over sixteen years she has studied for several months each year at KPJAYI in Mysore, practising under the guidance of revered guru Sri K Pattabhi Jois and his grandson Sharath Jois.

In 2006, Philippa established and ran Triyoga Soho’s Ashtanga self-practice programme in London. She taught there for five years before relocating to South India, to build her own shala (on a coffee estate in Sakleshpur, in the Western Ghats). ASHTANGA NIRVRTA is a stunning homestay yoga retreat, which aims to bring Ashtanga yoga to all levels of practitioners, in nature.

As well as teaching Mysore-style Ashtanga guided self-practice, led classes and workshops at ASHTANGA NIRVRTA, Philippa also leads guest workshops and self-practice residencies at studios in Europe, London and on retreats worldwide. Her approach to sharing yoga asana (from beginners to more seasoned practitioners), is serious, yet light-hearted and joyful. Her emphasis is on good technique, safe alignment, the synchronisation of tristhana (breath, gaze points and movement) and passing on the exact method, as taught by Guruji.

Philippa’s dedicated passion for Ashtanga yoga, background as a trained dancer and experience as a qualified teacher (Post Graduate Certificate in the Education of Adults), gives her an intuitive and sound understanding of bodies, yoga asanas, people and how they learn.

www.ashtangaphilippa.com
www.nirvrta.com